What exactly is green tea?: green tea weight loss

What exactly is green tea?

I heard people on yahoo answer saying drink green tea will help you lose weight is this true?
also what else do green tea helps you?

ive gone a overweight over the last couple of months and i want to know what to do to help me lose weight and i want to know is green tea really works…?

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One Response to “What exactly is green tea?: green tea weight loss”

  1. The Chinese have known about the medicinal green tea benefits since ancient times, using it to treat everything from headaches to depression. Recently green tea has been receiving much attention. As a result, we now have several green teas medical reports and studies by accredited institutions concluding that Green Tea contains many healthful and healing properties. Drinking green tea has been shown to provide the human body with various health enhancing components.

    Some of the benefits of green tea which I’ve found during my research.

    1. It is used to treat multiple sclerosis.

    2. It is used for treatment and prevention of cancer.

    3. It is used to stop Alzheimer’s and Parkinson’s diseases.

    4. It is used to raise the metabolism and increase fat oxidation.

    5. It reduces the risk of heart diseases and heart attacks by reducing the risk of thrombosis.

    6. It reduces the risk of esophageal cancer.

    7. Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.

    8. It is used to treat rheumatoid arthritis and cardiovascular diseases

    9. It is used to treat impaired immune function and boost the immune system. .

    10. Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which cause the dental plaque.

    If you want to lose weight and stay healthy, though, green tea can be an important contributor to your weight loss program. Try following these green tea weight loss tips: I drink 3-6 cups of green tea per day and it relieves my stress, decreases my appetite and gives me more energy.
    The recommended high quality green tea is at the source below.<br/>
    Eliza Minor

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