how much green tea should i drink to lose weight?: green tea weight loss

how much green tea should i drink to lose weight?

how much green tea should i drink daily and how much weight will i lose.

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One Response to “how much green tea should i drink to lose weight?: green tea weight loss”

  1. Green tea does help a person lose weight but do not expect green tea to be a magic cure-all or a single solution product, though. Studies show that drinking a moderate amount of green tea helps to burn 80 calories a day. This may not sound like much, but 80 calories a day translates to about eight pounds per year. So green tea will help you lose some weight, and over several years time this can help you live a healthier life.

    If you want to lose weight and stay healthy, though, green tea can be an important contributor to your weight loss program. Try following these green tea weight loss tips: Drink 3-6 cups of green tea per day and see if it relieves stress, decreases appetite and gives you more energy.

    Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life. Best of all you can eat what you most enjoyed without gaining any weight. The success has inspired me to help others and i am sure you won’t be disappointed. The link is at the source below.<br/>

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