Green tea weight loss for non tea or coffee drinker?: green tea weight loss

Green tea weight loss for non tea or coffee drinker?

Hi there,
I working on losing weight and i read that drinking green tea helps in weight loss..also mentioned in an Oprah show(2004)…but whats said is ‘If you drink coffee replacing it with green tea will help weight loss’
I drink neither tea or coffee. Will drinking green tea help in weight loss..
BTW i will be on diet and will exercise as well…just want to know if green tea will help the effort

Thanks.

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One Response to “Green tea weight loss for non tea or coffee drinker?: green tea weight loss”

  1. The best way to lose weight is through a balanced diet and regular exercise. Green Tea is a powerful antioxidant that can aid in weight loss by improving your metabolism, which in turn allows your body to burn fat faster.

    Read more about Green Tea here http://japan-australia.blogspot.com/2010/11/green-tea-antioxidant-wonder.html<br/&gt;
    Japan Australia

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