How to lose weight 6 ez tips for weight loss Diet & weight loss

When it comes to diet, weight loss & health we get asked a lot of questions about how to lose weight and how to get healthy, dieting and which diets work. I never considered myself an expert…


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33 Responses to “How to lose weight 6 ez tips for weight loss Diet & weight loss”

  1. you must maintain/build muscle to stay young and in control of your
    bod…not starvation….workout….the years will not be kind
    otherwise…3x per week for 45 min at 70% of you 1 rep max or about 10 reps
    before failure…squats w 135 lbs, for example, as your goal…and no, i’m
    not a fucking troll

  2. Man with a Handycapped Reply September 28, 2014 at 4:03 pm


  3. Sad how all these spammers try to piggyback off your channel, I wouldn’t
    use any of their products. Good advice from you though.

  4. Great Vid and love your energy! Another easy tip is to drink a glass of
    water with lemon before a meal, this way you’ll feel fuller a bit faster
    when you’re eating, because the stomach can only hold 2.2 lbs. at once, so
    it’s a lot harder to over eat. Very easy to do, try it out, worked for me.
    And if you want to actually lose weight safely and naturally, check out A lot of useful info. Good luck!

  5. Copy and paste into Google Fat Blast Factor and you will learn why some
    foods ‘explode’ in your stomach.

  6. It would be a shame if you did not bulk up when other normal people
    accomplish it so easily using Legion Fat Loss (Google it).

  7. Jhon navarro bermudez Reply September 28, 2014 at 5:26 pm

    I was overweight, suffered much, but Losing weight should be a desicion
    leave the soul, the heart, it is the difference between feeling full and
    made and be unhappy forever that my help me maybe you should look like you
    too can help! I wish you success from now on.

  8. It would be a shame for you not to get ripped when these other normal
    people are able to get ripped easily with “Hexcul Ripped Max” (Google

  9. Health & Dieting 6 ex weight loss tips

  10. Have you ever heard of average people shedding weight–and delighting in 3
    full scrumptious meals at the same time? Just Go And Google Fat Blast
    Factor to learn more.

  11. Thank you my friend…very true. You can’t survive SHTF tomorrow if you
    can’t walk to the mailbox today. :)

  12. Have you heard about “Lean Body Maximizer”? (Google it) It is a quick way
    to get rid of fat fast.

  13. I’ve heard Crown has somewhat of a cleansing effect lol :)

  14. If you desire to burn up fat fast, you should search google for Zippy Fat
    Loss. That can help you get the body you deserve.

  15. Hi there, have you heard about Fat Blast Factor? (search for it on google)
    You will find out about the crimes we commit against ourselves. With Fat
    Blast Factor, you will discover how to shed fat quickly.

  16. Hi! I’m Samantha.I did -15 lbs past 7 days.Go to

  17. I belive you are wrong, some diets do work very well and are sustainable.
    In the resent 5 months i’ve lost 58 pounds only by changing my diet and I
    feel great. There are people out there who need to lose a lot of weight and
    you should not tell them that diets dont work, because they do. Try Low/No
    Carb, High Fat/Protein

  18. Thanks Allen :)

  19. Thank you my friend…. feel free to share it with your friends :)

  20. Sooo true!! great video! keep it up!

  21. Thanks Akeem :)

  22. Tight!

  23. Must be a really crappy product if you have to resort to spam to advertise

  24. Must be a really crappy product if you have to resort to spam to advertise

  25. If you really desire to burn fat quickly, you should make a search on
    Google for “Madax Fat Blast”. You are certainly get the body you merit.

  26. Hi Cindy. Nice video. Are you two taking any supplements?

  27. Have you seen Ultra Slimming Formula? (do a google search for it) It is a
    quick way for you to burn up fat fast.

  28. Great video and advise! I’ve lost 20 lbs from exercising and changing the
    eating habits. I work 4pm to 4am, night shifts bad for the eating habits.
    Instaed of pop & junk food, it’s water, tea and fruit and trail mix. Also,
    switched to the Clif energy bars a occational snack.

  29. Such great tips. Hopefully everyone taking notes :-)

  30. If you really desire to lose weight effeciently, you must Google the term
    “Cocora Fat Loss”. You are surely going to end up getting the appearance
    you should have.

  31. Great suggestions :)Thanks

  32. Weight loss companies are dying for individuals to give their products a
    try to show that there program really does help people lose weight. Well I
    discovered a website that will send free samples to your home, its the best
    way to get free diet supplements :) Have a look here

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