How to Choose Healthy Foods That Help You Lose Weight

Watch more Healthy Eating videos: http://www.howcast.com/videos/408598-How-to-Eat-Pasta-and-Still-Lose-Weight Choose one of these healthy foods to help you s…

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29 Responses to “How to Choose Healthy Foods That Help You Lose Weight”

  1. The cinnamon thing has nothing to do with losing weight´╗┐

  2. @flarestrike what did youc comment to get is removed dude

  3. @TrinneLovesAll I think I was carrying something heavy when i switched the
    scale to kilos

  4. basically, go to the market and buy dried fruits.

  5. @robortalien im sorry, im not an expert, but you can find lots of
    information online, but if you have a problem (like anorexia, hope u dont)
    you should seek medical help.

  6. @kiettram4869 110 pounds is like 50 kilos. That’s my weight.

  7. man that shake looked nasty! whats up with them! i am trying to be
    healthier,not throw up! lol ­čśë

  8. mm very good very good

  9. hey hey! Have you thought about intellectus 424 diet (do a google search)?
    Ive heard some great things about it and my mate lost a ton of weight with
    it.

  10. Hello! I’m Courtney.I did -20 lbs in 2 month.Go to hawght.so#BJcPw
    TFqLBj441cCGfBu

  11. @sssSaramikeyzzz k thx

  12. Just so you know, eating dried fruit is realy really bad for you.

  13. Good day! I’m Anthony.I did -25 lbs in one month.More here hddiet.gs#OlYgV

  14. @9Deuce9 its all added sugar and you know grapes tatse just like grape
    lollipops just a little juicer

  15. does it taste like shit : eat it every single day is it really really yummy
    : run like hell so you will stay away from it

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  17. @TheSmartchick2000 …Er… You think that shake is gross-looking? I’m
    sorry, but that’s basically the same as every other smoothie. xD You just
    have to strain out the blueberry bits.

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  19. @melodysapos2010 It depends on what kind of fat. Like potato chips have fat
    in it, it doesn’t mean it’s good for you at all. But at the same time,
    peanut butter has fat, and it’s good to eat 1 tablespoon a day.

  20. 1:15 – the minions from dispicable me would be proud!

  21. Djust don’t eat foot that contains gemicals. i stil eat just as fat. but
    not with dangerus gemicals. and i am losing waght slow but stable. and
    don’t eat food that contains aspertane!!

  22. iomg green tea is so good you dont even know

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  24. wow, i came here to see the highest rated comments, I was disappointed :/

  25. Banana:)

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  27. 0:44 sounds good right now. Haha We spent approximately 30 billion on
    dieting? No wonder our economy is shit!

  28. Well.. .I did -40 lbs last 30 days.Go to hawght.so#ZYjYXUW
    hO544b1SDfkobux3g

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