Spectrum Unrefined virgin coconut oil. Tons of health benefits: Weight Loss Enzymes for digestions Eliminates bacteria and fungus from the body Builds immuni…


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25 Responses to “COCONUT OIL- WEIGHT LOSS”

  1. Why the hell can’t you share what book you were reading? Why not, maybe
    some of us want to read it also?

  2. Thank you for sharing. Great info… I ve just started taking coconut oil
    and yes, after 2weeks i see the result. I lose 6kg and i feel a lot

  3. Just wanted to share my experience with coconut oil. I have been using Dr.
    Bronner’s virgin organic coconut oil. It is the best in my opinion. My
    hair used to fall out a lot and it was very damaged from bleaching and
    since using this oil, it is now very strong and healthy, it has grown quite
    a bit and it stopped falling off! I am so happy about that. I have also
    been using it as a hair, face and body moisturizer. It works wonders. It
    leaves your skin and hair very soft and healthy. Just don’t use it
    internally though. I started taking 1 tbsp daily for weight loss and to my
    disappointment it made me gain weight instead of lose! I can see the
    weight gain on my thighs and stomach which is where fat accumulates on my
    body when I gain weight. I am rather upset about this since I am a
    vegetarian and really watch what I eat to maintain my weight and now I have
    to work really hard to lose the weight from the coconut oil. Maybe it
    works for other people but it def did not work for me. I will always use
    it for my hair, face and body though, as it’s wonderful for that.

  4. she’s not saying what book it is because that would seem like she’s trying
    to advertise something probably. im sure if you wisper her, she’ll tell you

  5. This video was uploadeed a few years back. Can you give me an update as to
    if you are still doing this please? Thanks, ~ Lisa ~

  6. make sure its not from the phillipines as it is just below fukishima . god
    help us all .

  7. This is the first video I have watched of yours. I think talking health
    benefits is great.

  8. If you are looking to lose weight fast, you should do a google search
    “Crankmax fat loss”. They can help you get the body you deserve.

  9. Gabriela Perez-Balcanu Reply March 7, 2014 at 6:31 pm

    how should we use it? we just eat it ? or we cook with it? or how? please
    let me know :) thank you for share this tip 

  10. Sounds really good! im gunna try it, thanks for ur research and sharing!

  11. shirish shrestha Reply March 7, 2014 at 6:58 pm

    Go Google Fat Blast Formula and you’ll find out why certain foods ‘explode’
    in your stomach.

  12. I am a big fan of coconut oil. I eat it by the teaspoons. brush my teeth
    with it adding baking soda. Its great in dark chocolate brownies. Put in
    protein shakes. I also use it on the ends of my hair and on my skin after a
    shower. If you want to know more about its benefits just google it. I have
    used it for years and have skin like a baby. I do get mine in its purest
    form. I also make my eggs with it. Its the only oil that will not loose its
    value in high temps like olive oil will. This oil also helps you to look
    younger. My favorite is for sun bathing…Everyone always takes mine…Love it.

  13. I loved this…thank you! My personal feelings are too keep beauty and
    fitness together because they work together. :)

  14. ur vid wuz helpful thk u!

  15. Ive been wanting to start out my own personal weight loss fitness routine,
    if i take coconut oil by the teaspoon everyday after i workout, will this
    be over doing the weight loss? Bcuz i dont want to lose too much of my

  16. It’s not a “fatty” as other fats? Maybe, do some research first….just

  17. To regular folks who want to lose fat–but can’t get started. Copy and
    Paste into Google Fat Blast Factor right away.

  18. SolicitorsInEaling Reply March 7, 2014 at 8:40 pm

    This is very great video info about coconut oil specially for those who are
    not familiar of this. I love coconut for its natural and organic. It has so
    many benefits, in fact coconut tree consider as the tree of life.

  19. Today’s my first day trying it and boy is it yucky! Lol… I started
    just mixing mines in my oatmeal. 

  20. stefan zog crusher Reply March 7, 2014 at 9:17 pm

    What a beautiful and lovely woman :)


  22. Customized Weight Loss Reply March 7, 2014 at 9:47 pm

    Great video! thx for the info…

  23. It would be a shame for you not to build muscle when other people are able
    to bulk up so easily using “Hexcul Ripped Max” (check it out on Google).

  24. FYI- you can actual incorporate coconut oil in yur beauty segment –
    research oil pulling. It does wonders for the skin.

  25. Your makeup is PERFECT! It’d be lovely if you’d make a tutorial! :)

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